health - fitness - relaxation
Steam shower and Sauna bathing are relaxing time-out for your day. Research also shows the added health benefits elevate your overall wellbeing, which helps you perform better both physically and mentally.
Steam shower keeps you glowing as warm moisture opens your pores, , leaving your skin softer and more supple, with a healthy glow.
Nothing is more reinvigorating than a deep, healthy sweat every day with Sauna bath. Emerge relaxed, revived and ready for whatever the day may bring.
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate.